We’ve all been suffering from colds this week and there is no better way than to get a vitamin C boost in the guise of a fresh fruit smoothie.
Blitz until smooth in a food processor :
- The juice of four oranges
- Small piece of finely grated fresh ginger or a pinch of ground ginger, to taste
- One banana
- Two generous tablespoons of honey
- 200ml probiotic natural yogurt
That’s it!!
Enjoy. :0)
Hi, thanks for sharing this recipe! I was just wondering is there anything that can replace ginger?
Just take it out of you don’t like it, that will be fine.
Feel better – LOL I just tried to say – feel better, but wordpress told me I had to write more – so now I’m burbling on like a fool….
.-= veryanniemary´s last blog ..Vertical Take Off =-.
Thank you…and how dare it stipulate that you must write lots of words! ;0)
We’re in rivers of snot territory too so will definitely give this a try, sounds delicious.
Good luck, it is tasty. :0)
When the OH asks why I’ve woken him I’m going to blame you!! 😉 Must got buy smoothie ingredients! 😀
.-= Emma´s last blog ..The Toddler Years =-.
Ooops- oh no please don’t. ;0S