Pepperpot Stew- slow cooked beef with garlic, ginger, chilli, beans, butternut squash & spinach
Cook time
Total time
Author: Simply Beef & Lamb
Recipe type: Main
Serves: 4
- 450g/1lb lean boneless stewing beef, such as shin, cut into 2.5cm/1inch cubes
- 2 sprigs fresh thyme leaves
- 2 garlic cloves, peeled and crushed OR 5ml/1tsp garlic purée
- 1 x 2.5cm/1inch piece fresh root ginger, peeled and chopped OR 10ml/2tsp ginger purée
- 2 medium onions, peeled and chopped OR 1 x 450g pack chopped onions
- 1 fresh red chilli, deseeded and chopped or a large pinch dried chilli flakes
- 700ml/1¼pint good, hot beef stock
- Salt and freshly milled black pepper
- 450g/1lb potatoes, peeled and into small cubes
- 225g/8oz pumpkin or butternut squash, peeled, deseeded and cut into small cubes
- 200ml/7floz light coconut milk
- 1 x 400g can red kidney or butter beans, drained
- 150g/5½oz baby spinach leaves or kale
- Place all the ingredients except the potatoes, pumpkin or squash, beans, coconut milk and spinach in 1.7L/3pint heatproof casserole pot
- Increase the heat and bring the ingredients to a boil, reduce the heat, cover and simmer for 2 hours, stirring occasionally
- Add the potatoes, pumpkin and coconut milk.
- Cover and cook for 30 minutes.
- minutes before the end of the cooking time add the beans.
- Adjust the seasoning, if required.
- Remove from the heat and add the spinach.
- Spoon into soup bowls and serve with warm crusty bread.
Recipe by Cherished By Me at https://cherishedbyme.com/2017/02/pepperpot-stew/
3.3.3077