Quick and Easy Trout with Almonds
 
Prep time
Cook time
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This trout and almonds is a really tasty dish, perfect for midweek simply served with some wild rice and green vegetables. It takes just a few minutes to cook
Author:
Serves: 2
Ingredients
  • 2 Fjord trout fillets
  • Oil
  • A large knob of butter
  • Handful of flaked almonds
  • Large handful of chopped coriander
  • Squeeze of fresh lemon juice
Instructions
  1. Heat a frying pan and place a sheet of baking parchment on to stop the fish from sticking
  2. Add a small spoon of oil to the pan and heat until hot
  3. Place the trout skin side down and cook for 2-3 minutes. Turn over and cook for another 2-3 minutes.
  4. Remove from the pan and keep warm
  5. Add the knob of butter to the pan along with the almonds and gently shake over the heat for a couple of minutes, then add the coriander and lemon juice
  6. Pour the almonds and the buttery juice over the Fjord trout and serve straight away.
Recipe by Cherished By Me at https://cherishedbyme.com/2016/10/trout-almonds/